Breast feeding is like gifting your child a credit note that he can redeem all his life. Breastfeed to experience the joy of giving the best of this world to your little one.
Breastfeeding is an important lifestyle choice that a mother makes. A choice that opens the gateway to numerous advantages and a feeling of immense satisfaction.
Advantages of breastfeeding are manifold. Not only the baby but also the mother, society, economy, and environment are benefited.
Q -1: What are the rules of thumb for a layman to take care of his heart? Dr. Shetty 1. Diet - Less of carbohydrate, more of protein, less oil.
2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime.
3. Quit smoking.
4. Control weight.
5. Control blood pressure and sugar.
Submitted by Kangna Agarwal on Wed, 04/14/2010 - 05:25. ::
Cracked lips can be caused by a number of factors such as extreme weather conditions (like excess wind and sun exposure), vitamin B deficiency, skin infections, allergic reactions to cosmetics and the simple mannerism of biting your lips.
No matter what the cause is, if you have cracked lips, use the following tips to cure them as quickly as possible:
• Avoid going out in hot and dry weather. If you must, then remember to apply generous amount of natural lip balms or oils to shield your lips before stepping out.
I am very conscious of having a healthy body and skin, and I just used to hate it when my lips cracked--in summer as well as in winter. One of the most annoying things, I should say, is your lips cracking at the crack of a season.
When eating out is almost a part of your job and becomes inevitable every other day, learn to eat smart by choosing the right menu with minimal calories.
Quite a few people these days end up having meals at restaurants on a regular basis, courtesy their jobs, which makes them consume a lot of unwanted calories.
In today’s hectic and demanding work environment, stress comes along as the most unwanted perk. Rather than cribbing about it, handle it with some simple and fun ways.
Dealing with work induced stress can be more challenging than the job itself. We cannot change the work place or the nature of job every now and then, but we can try to manage the stress caused by it.
All babies cry a lot. It’s most natural and normal. But what if your baby is crying his lungs out and you are clueless of its cause? Being a new mother, it takes time to understand the various reasons the infant is inconsolable.
Some major life threatening diseases like cancers or heart ailments, if detected in early stages, can be treated successfully, rather than succumbing to them.
Depression is a disorder of the body as well as that of the mind. Sometimes depression causes unexplained physical symptoms, in other cases it may increase one's response to pain.
When you have sex on your mind, your health and immune system is not even the last thing on your mind. Yet, you will be surprised to know how sex can boost your health and enhance your quality of life.
When you look around, you see plenty of old couples who are still together, much more in love, even after so many decades. Their love has matured and grown into a much deeper, lasting affection. And it gets deeper with age. How did they do it?
Honey is one of the few natural edible items that are hugely versatile in their properties. Its usage is not only limited to eating, and it can be utilized in several other purposes as well.
Men often tend to delay health checkups until they have symptoms. But they need to get real and aware of anything that's different to keep cancers at bay.
Besides annual checkups and tests, which are as important, sometimes, it's just equally important to pay attention to your body and notice anything that's odd or unexplainable.
Halitosis or bad breath is not an uncommon problem amongst people. But we are either ignorant of its causes or don’t pay much attention to the unintentional inconvenience that we cause people around us.
In order to keep your feet healthy, you should be familiar with the most common problems that can affect them. Some painful foot abnormalities are already warning signs of even more serious ailments such as diabetes, circulatory disorders, and nerve problems.
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