Provo, Utah, November 18 -- A new study suggests that the shift to co-ed dormitories in the campuses from single sex dorms has dramatically increased destructive behavior in the students.
Seasonal affective disorder (SAD) is a type of depression in which the individual feels depressed during the early fall or winter season when the days are shorter and nights are longer.
Q -1: What are the rules of thumb for a layman to take care of his heart? Dr. Shetty 1. Diet - Less of carbohydrate, more of protein, less oil.
2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime.
3. Quit smoking.
4. Control weight.
5. Control blood pressure and sugar.
Submitted by Priya Markanda on Fri, 07/31/2009 - 06:59. ::
Walking is sure a great form of exercise that burns heaps of calories. It surely is great and easy on your feet and joints. But if you are bored with the same walking routine, the American Podiatric Medical Association offers some low-impact alternatives for you:
1. Take a swim. It is one of the best exercises for you, relaxing you and keeping your body fit. If you don't know how to swim, then sign up for a water aerobics class and have a splash.
2. You can also sign up for an aerobics, Pilates or a yoga class.
Submitted by Anonymous on Sat, 10/03/2009 - 06:45. ::
I manage a small business, and far as I can tell, I am pretty darn good at it too. But where I really excel is saving overhead costs.
I am not very stingy myself, but when you have to run a small business in contemporary troubled times, you can’t help watching pennies. In the last quarter alone, I roughly saved around 40 percent of my running costs and overheads.
Fatigue can be caused by many factors like anxiety, restlessness, sleep disorder. What you need to do is identify its cause as it will help you overcome the problem.
If you have just started looking around for the right babysitter for your child and are quite anxious, don’t fear. There are lots of ways to find a qualified person to care for your child.
“When you consume nutrient-rich foods, your body repays you with a healthier heart, increased energy, and the ability to fight off numerous illnesses. We should consume nutritional foods that are not only tasty, but also the healthiest,” says Dr. Ashok Markanda from Markanda Hospital, Jalandhar.
Since ancient times, certain foods are believed to improve the sexual life of an individual, increase his sexual drive and cure problems like infertility and sexual dysfunction.
Honestly, girls don’t always say what they mean. “Why wouldn’t girls just tell it the way it is, and say exactly what is going on in their minds?” asks Gautam, a II year Mass Communication student from Panjab University, Chandigarh.
Most people are afraid that cutting down cholesterol means tasteless meals. Here are 5 food suggestions which could help maintain your taste together with maintaining your cholesterol levels.
New Delhi, November 18 -- Since its outbreak in June this year, the H1N1 influenza has taken a widespread toll. With four more H1N1 deaths in India, the toll goes up to 530, as per an official statement.
We seeks happiness even as it continues to elude many of us. However, the fact is that if we focus our attention on other things and not strive for happiness itself, we will experience this emotion more often.
You have just met your Mr. Right and with all your womanly intuition you feel that he is the one you have been waiting for. You are excited, can`t stop smiling and your cheeks turn red the moment he enters.
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