5 Cool Drinks for Summer Time

Summer time is here and it seems as if sun is draining all your energy making you go weak in your knees. It is at this time summer drinks comes to aid, quenches your thirst and refresh you.

Here are few of the thirst quenchers to keep you chilled:

1. Lemonade (nimbu panni) - Nothing can beat the sultry summer quench then a glassful of cool lemon water with or without a pinch of salt or sugar. It protects one from dehydration.

2. Fresh Fruit/Vegetable Juices - Cool and seasonal fresh fruit juices are best in keeping you going in summertime. Be it watermelon, orange, pineapple or carrot juices. One can mix fruits and veggies to get the maximum health benefit. You can also go for fruit based smoothies.

3. Iced Tea - Drinking few cups of flavored iced tea during a tea can work for you.

4. Mango Squash - The king of fruits, Mangoes has arrived and you can pick up from the green ones and can make 'aam panna' at home. The aam panna are cool, refreshing and act as energy drink.

5. Yogurt Drink (Lassi)- This is the cooler and most filling drink, can add mango in it or any other flavor like rose etc and enjoy it.