Here is one legitimate reason to put down the remote and stop lounging before the idiot box.
A fascinating new study delving into the co-relation of watching too much television and health hazards found that being a couch potato puts an individual at a greater risk for heart disease, diabetes, and premature death from any cause.
According to researchers, movement is absolutely vital for the health of the human beings, and in fact, the body will not live nearly as long without it.