Self Diagnosis

Losing sleep over hair loss? The solution to your problem may be easier than you think.

Tackling hair loss is very tough. Specially if you do not know what is stressing your tresses. The Med Guru brings to light common reasons of hair fall.

Diabetes brings about many changes in our body, but what is important is that you are in control. The Med Guru guides you on how to manage the condition, effectively.

Diabetes mellitus is the single, most important metabolic disease that can affect every organ in the body. The disease is not completely curable but can be managed successfully.

Running barefoot helps prevent injuries

During a recent symposium called, “Barefoot Running: So easy, a caveman Did it,” the researchers from Indiana University – Purdue University showed that running barefoot reduces the risk of injury except for some cases where one lands on his heels or where a person has his whole training running in athletic shoes.

Benefits of running barefoot
Dr. Stuart Warden, director research, department of Physical Therapy and an associate professor at the Indianapolis University said that athletes who experience frequent injuries while running and face difficulties in recovering through the help of rehabilitation may like to switch over to barefoot running.

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