The Warning Signs Of Suicide

Whenever someone you know – relative, friend, coworker, schoolmate, or neighbor – talks about committing suicide, the threat should be taken very seriously. Get in touch with a close family member, the person’s doctor or a local suicide prevention agency. In other cases, people who plan to kill themselves may not talk about it. Nevertheless, they may give clues to their intentions.

• At greatest risk are those who have attempted suicide in the past. An estimated 75 percent of those who actually kill themselves have made at least one prior attempt. Such a person needs watchful care and support, particularly during times of stress.

• A change of personality can signal danger. If someone becomes highly irritable or cries for no apparent reason, there are grounds to act. And when someone is normally resilient becomes apathetic and resigned, it is time to watch them carefully.

• Emotional blows – the loss of a loved one, financial reverses, failure in performance at school or on the job – may trigger the wish to end it all.

• Expressions of guilt or self hatred may indicate inner despair.

• Fixation on themes of death, suffering, or suicide, even if spoken of in jest, should be taken up. It is difficult to do, but may be lifesaving, to reply to such remarks by asking if the person is thinking about suicide.

• Writing a will, putting one’s affair in order, can in certain circumstances, be a warning that the person is preparing for something drastic.

• Giving away possessions, particularly by young people, is a tip-off that something may be seriously wrong.

• Withdrawal from normal activities involving school, sports, or hobbies can be warning of danger.

• Alcoholics and drug abusers make up a high risk group.

Measures to take include;

• Do not ignore danger signals: don’t assume that the crises will pass. Try to discuss suicide openly and calmly.

• Hide all dangerous drugs and firearms.

• Try to make sure the potential suicide is not left alone too often or too long.

• Don’t be hesitant about calling for professional help.