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POSTED January 25, 2012 - 12:34 | POSTED BY Jyoti Pal

Fish, chicken unhealthy diet options - survey

While cutting down on red meat in favour of chicken and fish may appear a healthier dietary choice, but it could be doing the body more harm than good, researchers have warned.

According to the findings of a new study, health conscious women who prefer chicken and fish over red meat have an impaired health caused due to chronic iron deficiency.

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POSTED January 19, 2012 - 12:15 | POSTED BY Jyoti Pal

Junk food not fuelling obesity - study

Although it may be hard to believe, but munching on candies and chips or sipping in too much soda do not make kids gain weight. The findings are especially true for middle-school children, researchers say.

Despite the fact that the childhood obesity rates in the US have tripled between the early 1970s and the late 2000s, the researchers highlight that there exits no connection between soaring obesity ra

POSTED December 2, 2011 - 13:08 | POSTED BY Jyoti Pal

Dieting? Eat protein-rich foods to protect bones

Taking a diet rich in proteins, especially dairy products, may help protect bones during weight loss, findings of a new research suggest.

Obese and overweight women who try to shed extra pounds through dieting often end up with brittle bones.

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