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Acrophobia

Submitted by Shahia_23 on Wed, 01/24/2007 - 11:32. ::

Am suffering from acrophobia? Please help me overcome it.

You cannot get fat using Low Fat Diets

Was wondering what the experts of this website think about

Weight Loss Facts:

Low Fat Foods DON’T WORK.

You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.

Low Calorie Diets DON’T WORK.

Also I found one site that claims you can lose weight with
out lose weight diet if you buy fatloss4idiots.

Now, what do you think about it?
Please post your comments!

How do you do people?

I`am new girl on www.themedguru.com .Let's gets acquainted!
My name is Victoria.

Hi Victoria. I would love

Hi Victoria. I would love to welcome you but you posted in the wrong thread. Please follow this link and introduce yourself http://www.themedguru.com/forums/general_discussions/introductions

Thanks.

Overcome your fear by

Overcome your fear by relaxing and thinking positively.

acrophobia

Hi! is your acrophobia severe or mild? Individuals with less severe cases of acrophobia may be able to cope with it in their daily lives. I suggest putting yourself gradually in situations that cause your fear of heights. Use positive thinking to diffuse the situation. Thinking positively, "I can do this," combined with deep breathing or other forms of relaxation, may help you diffuse the situation. Finding that your fear is not as great in a situation as you thought it might be will help you reduce your panic.

I agree, put yourself

I agree, put yourself gradually in the situation to eventually lessen your fear.

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