How to cope with stress?

The dream of every woman to have slim and trim figure, from now on, may not just be linked to looking attractive with prefect posture but may also be associated with cutting down on the risk of developing pancreatic cancerdefine.

A phobia is an intense fear of a specific object or situation that a person would avoid which many people would not even get bothered about.

The importance of salt in our lives cannot be overstated. Salt is required to perform some of the vital body functions. It is essential for regulating blood, body fluids and helps maintain nerve signals. Though salt deficiency leads to muscular weakness, cramps and exhaustion, extra sodium intake disrupts the body’s fluid balance leading to hypertension and heart strokes.