Skip navigation.
Home
Thu Sep 9 02:41:20 2010 | [Write for us] | [Subscribe to RSS] | [Advertise with us] [Editor's Blog]

Afternoon Slump

Submitted by Reema on Thu, 10/22/2009 - 04:24. ::

I have been noticing that my after slump is getting worse these days. My body feel so tired and sleepy after having my lunch and it swings my mood to lazzy and frustrated. I am not able to concentrate on my work. How it can be treated?

Posted Answers

Submitted by Rachel on Wed, 10/28/2009 - 10:40. ::
A:

Afternoon slump can lead to poor productivity so don't casually dismiss it. First of all you need to figure it out the reason behind this whether its because of poor sleep or bad health be the reason. Here you can use some energy boosters to recharge yourself. Take a rapid 10-15 minutes walk which will raises your energy. You can start doing some interesting activity that can reattain your focus and concentration. Drink lot of water throughout the day to keep your body efficiently. Take a break and share you jokes with your co-worker and share a laugh or two with them that will also revitalize you.


Answer by Rachel

0
For daily updates in your mailbox Subscribe for free via email, or grab our feed.
 

User login

TheMedGuru on Facebook

Latest Classified Ads

 
I n   F o c u s
Grapes are a storehouse of certain vital nutrients that can help you shoo off many life-threatening diseases.
Grapes.jpg

Originally a Mediterranean fruit, grapes are rich in potassium, calcium, iron, phosphorus, magnesium, selenium, flavonoids, antioxidants, and of course, taste. The richer the purplish colour, the better it tends to be.

    While caring for your baby’s skin, you should be guided by the dictum ‘less is more’. Themedguru helps you understand the intricacies involved in baby skin care.
    baby skin.jpg

    A baby's skin is extremely delicate, making skin care both imperative and challenging. This ritual, however, is just as important as keeping her well nourished and creating a congenial environment for her.

      The influence of antioxidants in reversing the process of ageing and preventing diseases has been known for ages. Here are five miraculous antioxidants.
      eating-broccoli.jpg

      Antioxidants are the new fad of the millennium, due to their hostility towards the highly harmful free radicals. They are known for cleaning-up free radicals before the latter can cause any bodily harm.

        R E S O U R C E S I N D US T R Y   N E W S M Y   H E A L T H

        Glossary

        Events & Conferences

        Healthcare Classifieds

        Hospitals Directory

        Forums