Home

antioxidants

POSTED December 4, 2011 - 13:45 | POSTED BY Neharika Sabharwal

Fruits, veggies may cut stroke risk -- study

High intake of antioxidants, found in fruits and vegetables, reduces the risk of stroke in women, regardless of whether they have a history of cardiovascular disease, claims a new study.

According to researchers, antioxidants protect the body from harmful free radicals (the main cause of cell damage) and reduce inflammation that can trigger heart problems, stroke and other diseases.

  • Read more
  • Share this
  • Comments
5 Things Your Skin Needs Every Day
Our skin is the outer most protective layer of our body and is a very sturdy layer. However, there are a few necessities of this integral organ as well, something we must never miss to provide.
by Vandana Verma - October 28, 2011

The MedGuru here, provides you a brief walk-through with the most integral requirements of the skin to rejuvenate it and keep it healthy.

Read More...
POSTED September 30, 2011 - 17:51 | POSTED BY Neharika Sabharwal

Almonds give you a healthy heart--experts

If you’re looking for a snack that is tasty, nutritious and heart healthy just grab a fistful of almonds!

Almonds that pack a nutritional punch in one delicious package are an effective weapon in fighting cardiovascular diseases, declared cardiologists on the occasion of World Heart Day.

Syndicate content

User login

Recent Comments