bones

“Live each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each.”-- Henry David Thoreau

A healthy diet is essential for optimal body function and what better way than adding more and more fruits to our daily food intake.

High heels up arthritis risk--study

All those fashionable women out there who just love wearing killer heels might need to rethink before wearing stylish footwears as researchers warn against their dangerous joint disorders.

According to the findings of a new Brit study, women who wear heels or inappropriate footwears are more likely to develop arthritis later in life as compared to women who prefer wearing flats or wear heels occasionally.

Study finds sunlight improves sperm quality in men

Soaking up in the sun may boost a man's chances of having children, as a new study states that sunbathing improves the quality of sperm in addition to increasing testosterone levels in the body.

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According to the study, sperms become better at swimming towards the egg, have greater speed, and become more penetrative post vitamin D treatment.

Vitamin D, which is produced in body after exposure to sun's ultraviolet B light, basically helps regulate levels of calcium and phosphorus to generate healthy bones.

“Vitamin D levels were positively associated with sperm motility, suggesting a role for vitamin D in human sperm function,” the Daily Mail quoted study leader Dr. Martin Blomberg Jensen as saying.

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