Mindfulness based cognitive therapy (MBCT) might prevent depression relapse just like a maintenance antidepressant therapy, reveals a recent study conducted by a group of Canadian researchers.
Both the therapies work equally well for patients experiencing unstable remission after depression treatment.
"For those unwilling or unable to tolerate maintenance antidepressant treatment, mindfulness-based cognitive therapy offers equal protection from relapse," the researchers wrote.
"Surprisingly, for patients whose acute-phase remission was stable, there was no differential effect on survival between the treatments we studied," they added.
The study details