dietary supplements

Fish oil may improve mood, curb alcohol cravings

Fish oil and a regular intake of omega-3 fatty acids are well-known treatment for a wide range of medical problems, including cardiovascular disease, depression, asthma, autism, dementia and rheumatoid arthritis. Now, a new study has come out saying that the omega-3 fatty acids could tackle alcohol abuse as well.

Omega-3 fatty acids are necessary for human health but they cannot be naturally produced by the body. These essential fatty acids are abundantly available in fish, such as salmon, tuna, and halibut, other seafood including algae and krill, some plants, and nut oils.

Dietary supplements cut risk of pre-eclampsia complications--study

Women at high risk of pre-eclampsia or pregnancy induced high blood pressure can cut the potential threat of the disorder by taking dietary supplements, claims a novel study.

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According to researchers, women can downsize the dangerous complications linked with hypertension during pregnancy by taking a supplement containing L-arginine, an amino acid and antioxidant vitamins.

Preeclampsia, a medical condition characterized by high blood pressure during pregnancy can jeopardize the lives of both mother and baby.

Hypertension in pregnancy not only elevates the danger of premature delivery, stillbirth, and low baby weight but also raises the mother’s risk of developing chronic high blood pressure later in life.

Selenium supplements ineffective against cancer

The popular perception that selenium supplements can thwart cancer and other diseases has increased the popularity of the mineral as a dietary supplement.

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However, a new study suggests that when the balance is altered and the body absorbs too much selenium, it can have toxic effects and prove hazardous for the health.

A review by the Cochrane group of 55 studies on selenium's cancer powers puts to rest the popular belief that a high intake of the mineral supplement can keep skin or prostate cancer at bay.

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