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POSTED January 18, 2012 - 14:49 | POSTED BY Neharika Sabharwal

Trying to shift weight? Eat from a red plate!

Here is dieting tip for all those who want to lose weight, buy red plates!

It’s not just the size of your plate but also the color that can influence how much you eat, finds an intriguing new study.

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Tips to Keep in Mind While Dieting
Dieting may seem as an easy way out to losing weight, but it’s imperative that you keep a few things in mind before you kick it off.
by Simmy Mishra - October 19, 2011

Eating is a fundamental right and need for survival, and compromising on that front isn’t an easy task.

However better your shape gets, dieting should never be allowed to take a toll on your physical and mental health.

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POSTED September 6, 2011 - 11:04 | POSTED BY Prashant Tyagi

I fear not illnesses but I need to part with Pounds

For most of us it all begins with a startling complex when you look yourself in the mirror, bulging out like a person you dislike with your regular clothes denying enveloping you.

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