Here’s some good news for all those who love to eat eggs, as a new study has proposed that eggs are low in cholesterol and high in Vitamin D.
According to the findings of a latest US research, eggs contain 14 percent lesser cholesterol content than what has been estimated in the past and thus may actually be good for people at high risk of heart diseases.
Researchers from the U. S. Department of Agriculture’s Agricultural Research Service (USDA-ARS) initiated the breakthrough study that negates all past myths about eggs being high in cholesterol.