Following this basic skin care regime everyday to provide the skin with its basic requirements. The skin that is stripped of these basic necessities becomes dry, freckled and malnourished.
The Medguru shows you the 5 Best Foods to follow to get that flawless skin without shelling out useless money on cosmetics.
1. Citrus fruits
Fruits rich in vitamin C...
According to researchers, a diet rich in omega 3 fatty acids cuts the level of damage incurred to the brain after a stroke.
In an animal study, experts discovered the vital role of DHA (...
A Washington State University food scientist and colleagues at Texas A&M AgriLife Research claim in a study that peach extracts contain the mixture of phenolic compounds that can reduce a...
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