Expectant mothers regularly exercising with moderate intensity bear babies with reduced obesity risk later in life, reveals a novel research.
Researchers at University of Auckland, New Zealand established that mothers working out regularly during pregnancy have healthier babies with reduced chances of obesity and strong overall metabolism.
Study co-author, Dr. Paul L. Hofman, University of Auckland said, “Our findings show that regular aerobic exercise alters the maternal environment in some way that has an impact on nutrient stimulation of fetal growth, resulting in a reduction in offspring birth weight.”