green tea
Green tea touted for centuries as an effective and trustworthy beverage packed with health benefits may also help lower “bad” LDL cholesterol, finds a new research.
According to researchers, “catechins” an antioxidant found in green tea has the ability to decrease cholesterol absorption in the gut.
"Think about breast cancer. It can take seven years for breast cells to go from pre-cancerous to cancer, to a cancer that's palpable.” - Dr. Carolyn Runowicz.
Are you afraid of breast cancer? Take comfort in the fact that you are not the only one agonizing over the life threatening ailment!
“The easiest and least expensive way to reduce your risk for cancer is just by eating a healthy diet.”-- Rachael Stolzenberg-Solomon, a researcher at the National Cancer Institute.
Ever wonder how you can avoid the risk for cancer? While it may seem one has no control over the lethal disease, waging a war against malignancy is easier than you think.