healthy living

“Those who think they have no time for healthy eating will sooner or later have to find time for illness.” GOMBBS is an ‘easy to remember’ acronym of six foods that are necessary for health living.

They naturally boost the immune system thereby preventing various chronic and hereditary diseases.

Study links taking vitamins with unhealthy food choices

Here’s some bad news for all those who take vitamin supplements as a new study has found that such people have greater chances of going on a fast food binge than people not taking vitamins.

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According to a latest Taiwanese study, people taking vitamins have a false perception of security as they felt that these kept them healthy, but on the contrary, intake of vitamins could lead them to unhealthy eating.

A team of researchers, spearheaded by Dr. Wen-Bin Chiou from National Sun Yat-Sen University in Taiwan, carried out the research which aimed to study the connection between eating a vitamin pill and then gorging on fast food.

Egging Your Way to Good Health

Many researches have been conducted on whether or not eggs are good for health. The results have been somewhat confusing. A recent study found that key ingredients in eggs can help reduce the risk of

Egging Your Way to Good Health

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