high-fiber diet

Toronto, Canada, December 26: For patients suffering from type 2 diabetesdefine, a low-glycemic index diet is a better bet than a high-fiber, whole grain diet for keeping blood glucose levels in control, confirms the latest report.

The study published in the Dec. 17 issue of Journal of the American Medical establishes the fact that type 2 diabetics on a diet rich in low-glycemic foods including beans, lentils and nuts exhibited greater improvement in glycemic control and cardio-vasculardefine risk factors than those on high-cereal fiber diet.