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POSTED December 14, 2011 - 16:30 | POSTED BY munish2425

Suffering from insomnia? Gadgets not to be blamed

The belief that electronic gadgets are responsible for sleep deprivation has been proved wrong.

Results from the latest research by scientists in Australia have shown that there is no link between cell phone/PC usage and sleep-related disorders.

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POSTED November 25, 2011 - 15:15 | POSTED BY munish2425

Cure for insomnia may be on its way

Suffering from sleeplessness? If you are among those who have tried a lot of cures but gained no relief, there's good news. A cure for insomnia might just be on its way.

A team of researchers from Boston University have discovered a chemical that has a major influence on our falling asleep or staying awake.

Most Common Sleep Disorders
Sleep disorders not only disrupt a peaceful night's slumber, but it can also take a serious toll in everyday life.
by neha mahajan - July 6, 2011

Is it hard for you to fall asleep or stay asleep though the night? Do you wake up feeling tired or feel very sleepy during the day, even if you have had enough sleep? Wait, you might have a sleep disorder.

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