longer life

Who's going to believe getting a long life can be that easy! But, Israeli researchers suggest peers can be a blessing if you get along with them as you grapple with the insurmountable stress at office.

According to a new research conducted for the American Psychological Association, being friendly with colleagues is as vital for your physical health as for a wholesome working ambiance.

In a one-of-a-kind revelation, psychologists at Tel Aviv University emphasize necessity of having friends at work for a longer life.

Some earlier studies have established potential benefits of an apple in fighting colon cancer as well as Alzheimer’s disease.

Now, researchers from the Chinese University of Hong Kong have reported the first evidence that a healthful antioxidant substance in apples can extend the average lifespan by 10 percent, reports the Daily Mail.

Apple antioxidants helpful in boosting longevity

Researchers from Australia found that a break from the regular routine provides a chance to bond with others, explore interests and relax, all key ingredients for a happy existence.

Dr Sebastian Filep, expert in travel and wellbeing at Victoria University, Australia stated, "Happiness is good for overall physical and mental health and holidays are a good vehicle for experiencing happiness.

"Holidays may possibly lead to people living longer, as holidays make people happy."

The positive impact of holidays assessed