Seniors who engage in moderate to intense exercise daily could be cutting their risk of ‘silent strokes,’ that are the first sign of cerebrovascular disease, by 40 percent, new study findings report.
“These ‘silent strokes’ are more significant than the name implies, because they have been associated with an increased risk of falls and impaired mobility, memory problems and even dementia, as well as stroke,” study author Joshua Z. Willey from the Columbia University in New York, said.