nature

Picturesque nature scenes can reduce cancer patient’s pain--study

As per a new research study recently presented by US researchers, showing picturesque scenes of nature can effectively reduce the feeling of pain in patients suffering from cancer while undergoing treatment.

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Also, soothing musical sounds can also be played in the background to relieve pain in patients to certain extent, leaving them more at ease, added study researchers.

While commenting on the study findings, lead-study researcher Noah Lechtzin, from the department of medicine at the Johns Hopkins University in Baltimore, explained in an interview given to BBC:

Hug a tree to relieve stress and tensions—study

Hugging a tree might help relieve some of your stress as greenery and nature have some significant healing effects on our health and mind, researchers at the 2010 IUFRO World Forestry Congress in Seoul claim.

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Frequent visits to the forests can help evade stress, improve moods, reduce anger and aggressiveness and increase overall happiness.

They also have a positive impact on the immune system by multiplying the number and the activity of the natural killer cells that destroy cancer cells.

"Many people feel relaxed and good when they are out in nature. But not many of us know that there is also scientific evidence about the healing effects of nature," said Dr. Eeva Karjalainen, of the Finnish Forest Research Institute, Metla.

No monetary cost involved

Few minutes in open air makes people feel more alive

Do you often feel sluggish? A simple stroll in fresh air could perk you up as much as your favorite caffeinated brew, finds a novel study.

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Findings of the study suggest that closeness with nature makes one feel more alive and revitalized.

Details of the study
To reach this conclusion, researchers at the University of Rochester looked at 537 student volunteers and carried out five different experiments on them.

In the first experiment, the participants were asked to walk for 15 minutes through indoor hallways or along a tree-lined river path.

In the second experiment, the students were made to view photographic scenes of buildings or landscapes.

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