nightmares

Do you remember getting up in the middle of a night in cold sweat, horrified, with a pounding heart, clammy hands, and fear writ large on your face? Relax! You probably had a nightmare!

Nightmares are basically bad dreams that reflect our inherent fears and dreams haunting us while we are asleep.

Women experience nightmares more intensely than men

Bristol, United Kingdom, January 21: Nightmares seem to hound the fairer sex the most as compared to men, suggests a recent study.

Women experience nightmares more intensely than men

According to the study, women find it difficult to 'switch off' the thoughts and worries while retiring for the day and take them to the bed, therefore dealing with the emotional concerns in their sleep too.

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