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omega-3 fatty acids

POSTED September 10, 2011 - 17:08 | POSTED BY Simmy Mishra

Mother’s diet cuts child’s allergy risks--study

A new research shows that an expectant mother's diet may directly or indirectly affect her baby's resistance to certain food allergies.

According to the new study, researchers believe that by incorporating fatty acids such as Omega -3 into the mother’s diet, chances of the baby contracting various food allergies later in life can be

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POSTED May 31, 2011 - 13:11 | POSTED BY Simmy Mishra

Natural Ways to Look and Feel Younger

Often I hear people asking me what is it that keeps my skin glowing? Not just that, the pink tint is also misinterpreted for extra makeup. Essentially, it’s the skin’s favourite diet that I follow to keep my skin supple and happy. Want to know how you can join the good skin brigade? The Med Guru tells you how.

POSTED May 28, 2011 - 14:29 | POSTED BY Neelam Goswami

Fish oil may improve mood, curb alcohol cravings

Fish oil and a regular intake of omega-3 fatty acids are well-known treatment for a wide range of medical problems, including cardiovascular disease, depression, asthma, autism, dementia and rheumatoid arthritis. Now, a new study has come out saying that the omega-3 fatty acids could tackle alcohol abuse as well.

Omega-3 fatty acids are necessary for human health but they cannot be naturally produced by the body. These essential fatty acids are abundantly available in fish, such as salmon, tuna, and halibut, other seafood including algae and krill, some plants, and nut oils.

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