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POSTED August 30, 2011 - 17:57 | POSTED BY Simmy Mishra

Free radicals can control overeating -- study

Over eating may now be controlled, thanks to ‘free radicals’ that impart a satiated feeling, a recent study has revealed.

Researchers from the Yale School of Medicine have discovered that over eating can now be controlled by ‘free radicals’ that otherwise are also believed to trigger the ageing process, Daily Express sta

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POSTED May 16, 2011 - 03:40 | POSTED BY Silky Chandvani

Watching TV while eating can make you fat--study

People who watch television while eating their lunch end up gorging on more snacks than required, a new study published in the journal ‘Appetite’ warns.

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The study, conducted by researchers at the University of Birmingham, suggests that eating formal meals at the table rather than grabbing food in front of TV could help dieters to cut down on unhealthy snacking.

Previous studies have linked TV to obesity not just because it’s a sedentary activity. Possibly, when we eat in front of a TV or computer, our brains get distracted and ignore signals from the stomach of fullness.

Study details

Don’t Gorge on These When Depressed
“You are what you eat”, say our Vedas. This adage is especially true with respect to our moods, since what we eat has a major say in determining our emotions.
by Gauri Retarekar - January 1, 2011
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When blues take over, it is comfort eating that people generally resort to. Certain foods contain neuro-transmitters that can enhance your blues. MG warns you against consuming these when unhappy.

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