Obesity seems a hard nut to crack? Blueberries can be your difference-maker!
In a latest research at the Texas Women's University led by a graduate student Shiwani Moghe, blueberries are found to inhibit the development of body's fat cells and downsize them by up to three quarters.
According to scientists, the dark-purple berries can potentially destroy existing fat cells and impede the formation of new ones. The presence of polyphenols in substantially high levels, it has been found, does the trick.
Polyphenols in blueberry promising