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Stressed at Work? Try Yoga
Seeking a low impact activity that can improve your concentration, help relax, and relieve workplace tensions? Start practicing yoga!
by Neharika Sabharwal - September 27, 2011

Yoga, the ancient method of healing, is not merely a form of physical exercise but a path towards co-ordination and harmonization of body, mind, and spirit.

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POSTED June 16, 2011 - 02:50 | POSTED BY Silky Chandvani

Workers confide in colleagues more than partners

Millions of Britons confide in their colleagues for deep secret rather than sharing it with love mate, an intriguing new study has found.

According to a poll, conducted by ink cartridge firm stinky.ink.com, two-thirds of Britons believe they spend a majority of their time with their office friends, and turn to each other a problem.

In fact, the report revealed that workmates know at least five secrets about each other which their partners don't know.

Survey findings

POSTED June 14, 2011 - 14:40 | POSTED BY Silky Chandvani

Office stressbuster: potted plants reduce work related stress

Are those pending files making you feel stressed and exhausted even before its half time? Well, keeping potted plants near your desk can not only brighten up the office but also help alleviate stress and improve health, a new study finds.

The study, led by environmental psychology expert Dr. Tina Bringslimark and her team at the Norwegian University of Life Sciences, and Uppsala University, Sweden, found that keeping pot plants in office helps reduce stress, fatigue, dry throats, headaches, cough, and dry skin among workers.

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