It is a well known fact that ‘we are what we eat’. Food not only affects us physically, but psychologically as well. However, researchers are now looking into the effects of food on chronic ailments like osteoarthritis, only to find that food plays a vital role in dealing with this ailment. Here’s more on this newly developing field of study.
Red meat- its exact definition is hard to figure out. It varies with changes in time, place and culture. In culinary terminology, red meat is synonymous with meat which is red in colour when uncooked. Nutritional terminology on the other hand, defines it as meat that is obtained from mammals.
Dieting is becoming a fad these days with youngsters getting influenced by everything that is being shown in the media. People, mostly teenagers, blindly follow unhealthy diet practices in order to get a perfectly chiseled body only to suffer from many health related problems later. The methods adopted for dieting cause more harm than good to their bodies.