vitamin E

Vitamin E may help repair muscles -- study

Vitamin E, also called tocopherol, could help repair the damaged plasma membrane, a new study claims.

Owing to daily physical activities and normal exercise like walking on a treadmill, great amount of plasma is damaged continuously, and if it is not repaired on time, it can lead to a condition medica

Want to increse sperm count? Eat mangoes, almonds

A new study has come out today saying that intake of dietary antioxidants can boost male fertility. The study suggests that a combination of antioxidants, vitamin E and beta-carotene can improve men’s reproductive health.

The study, carried out by Monash University and the University of Western Australia (UWA) researchers, has found that a diet rich in antioxidants helps to protect sperm from free radical damage and boost to boost the reproductive health of males.

Although scientists based their study on crickets, but said the findings have relevance for humans, the 'Ecology Letters' journal reported.

Walnuts lower risk of Alzheimer’s disease--study

Walnut, touted for its numerous health benefits ranging from cardiovascular protection to anticancer properties as well as anti-inflammatory benefits, certainly deserves an honored spot in the kitchen of every healthy eater.

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A new study claims eating small portions of the nuts regularly may play a beneficial role in supporting cognitive function and delaying the onset of the rapid memory decline in elderly people.

According to experts, the vitamin E and flavonoids found in walnuts can help stave off the harmful free radical chemicals that are known to cause dementia, the degenerative condition which is characterized by a progressive deterioration in cognitive function and the ability to process thought intelligently.

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