An Apple a day keeps doctor away
POSTED March 16, 2007 - 11:33 | POSTED BY Smrity Sharma
Last edited by Smrity Sharma on March 16, 2007 - 11:33
Keep an apple with you and try to have it when you feel hungry rather than eating unhealthy food. Go for apple juice instead of soda, it has antioxidant properties that may help in lowering the level of 'bad' (LDL) cholesterol and protect against heart disease.
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