Control your anger
POSTED December 9, 2007 - 15:02 | POSTED BY Smrity Sharma
Last edited by Smrity Sharma on December 9, 2007 - 15:02
Think at least thrice before you say something when you are angry. Try to calm yourself (counting till 10 or saying its ok to yourself) or simply leave the situation, don't hold grudges but forgive another person. Listen music, go for walk, read your favorite book, meditate or talk to a friend.
In:
