Heartburn Prevention Tips
Don't overeat. Stop smoking. Say no to bedtime snacks. Eating fried or spicy food and chocolates should be avoided. Drink less tea or coffee or anything having caffeine in it. Eat small meals instead of three big meals.
Don't overeat. Stop smoking. Say no to bedtime snacks. Eating fried or spicy food and chocolates should be avoided. Drink less tea or coffee or anything having caffeine in it. Eat small meals instead of three big meals.