Home Remedies for Leg Cramps
POSTED December 17, 2008 - 15:23 | POSTED BY Smrity Sharma
Last edited by Smrity Sharma on December 17, 2008 - 15:23
Take a hot shower. Put a warm cloth or heating pad on the affected area. Rub tarragon, chamomile or lavender essential oils on the affected area. Try to keep the area warm. Apply cold packs. Do stretch the sore muscles.
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