Tips for Preventing Back Pain for New Mums
POSTED March 16, 2009 - 17:46 | POSTED BY Smrity Sharma
Last edited by Smrity Sharma on March 16, 2009 - 17:46
Avoid carrying child on hips rather use a "front pack" to carry them while walking. Do stretching exercise for few minutes daily. Mom with C-section should wait for at least six months before they start exercising.
