Tips for preventing leg cramps during pregnancy
POSTED March 19, 2009 - 10:17 | POSTED BY Smrity Sharma
Last edited by Smrity Sharma on March 19, 2009 - 10:17
Eat more of fish with bones, green leafy veggies, dairy products, almonds and tofu. Avoid eating processed meat and snack foods. Don't drink soft drinks. Don't stand for long duration. Avoid sitting cross legged. Do stretch your legs before going to bed.
